Many people feel that the best indication of weight loss success is measured by the scale, however, this is not always the case. When you are just starting out on your fitness journey, your weight may be the least important thing on which to concentrate. There are so many differing factors and changes in our … Read More
Showing all posts tagged weight
A Food Addict Starts Over
I am a Food Addict and this is my story. I LOVE food. I do not ‘eat to live’ but rather ‘live to eat’. I can be having lunch and be thinking about my next meal. I could go to IHOP for breakfast, Taco Bell for lunch and McDonalds for dinner, even if each meal … Read More