8.5 x 11 inch (letter size) versions of my free-to-download Food & Activity Log and Weight & Measurement Log in 6 different colors. 1/2 size versions (5.5″ x 8.5″) are available for download here. Click the respective link to download the zip file containing .pdfs in all 6 colors. Letter Size Food & Activity Journal … Read More
Hubs and I have been trying to eat healthier, and sometimes it can be hard. I am always on the lookout for new recipes that will satisfy us both and that we can both enjoy. In my search, I ran across a recipe that called for a seasoning called Chocolate Donut, which peaked my interest … Read More
I love the 80’s – the clothes, the shows, and especially the music! Today, while I was listening to my 80’s playlist at the gym, I was inspired to share my Amazon “Throwback” list of items inspired by the Awesome Eighties! One of my favorite cartoons is Jem and the Holograms. I admit that I … Read More
Hubba and I are responsible gun owners, and as such, we exercise proper gun maintenance. What is proper gun maintenance? The answer to that differs from gun owner to gun owner. Some clean their guns after each time they shoot, while others rarely or never clean their weapons. We (mostly) fall into the former category … Read More
Many people feel that the best indication of weight loss success is measured by the scale, however, this is not always the case. When you are just starting out on your fitness journey, your weight may be the least important thing on which to concentrate. There are so many differing factors and changes in our … Read More
I recently started taking CBD oil for pain relief. As recommended, I began with the lowest strength, but it hasn’t been providing the pain relief for which I had hoped. So, I ordered the next higher strength, and today was my first dose. I plan to update my progress for individuals who may be considering … Read More
Good Monday morning to you! Here in Ohio it is 30 degrees and we are expecting snow…again. Thankfully, we sprung forward this past weekend, which means more daylight but I am beyond over winter. On days like this, I am certainly not feeling like getting out of my jammies, much less like being productive. Sometimes, … Read More
Wellness is a lifelong journey. This fact is one many individuals already understand, and one that has taken me years to fully appreciate. There is no quick fix – at least, not one that will last. Crash diets, fad programs, pills, and other extreme measures are not only band-aid solutions, but also a disruption to … Read More
I hope you’ve found my planner printables helpful so far. I have some additional planners, trackers and logs in the works, including full page versions. But, I thought you might like this cute little cover page. Click the image below (the gray line in the center will not print, but the disclaimer language will), and … Read More
I am a Food Addict and this is my story. I LOVE food. I do not ‘eat to live’ but rather ‘live to eat’. I can be having lunch and be thinking about my next meal. I could go to IHOP for breakfast, Taco Bell for lunch and McDonalds for dinner, even if each meal … Read More
