Where has the year gone? It’s hard to believe it’s December, again, so soon! Today is Day 1 of a month-long blog challenge that I plan to attempt to tackle. Each day, there will be a new prompt to assist the participants in crafting content to match their own personal blog style. Not posting as … Read More
Showing all posts tagged goals
The Journey to Health Has No Destination
Wellness is a lifelong journey. This fact is one many individuals already understand, and one that has taken me years to fully appreciate. There is no quick fix – at least, not one that will last. Crash diets, fad programs, pills, and other extreme measures are not only band-aid solutions, but also a disruption to … Read More