Beachbody has introduced a completely new program called 2B Mindset, which focuses on nutrition, without going crazy counting calories or measuring portions, and…get this…workouts are optional. What?!?! That’s right, workouts are optional, they are B-O-N-U-S Points! You may be wondering what kind of crazy program has optional workouts? The answer is one developed by a … Read More
The 2B Mindset – All About Nutrition
